Know more about our FRUITS FROM BRAZIL
Choose your favorite fruit and know all the details below
Umbu
To know better
Coconut
To know better
Strawberry
To know better
Passion Fruit
To know better
Mango
To know better
Graviola / Soursop
To know better
Açaí
To know better
Cocoa
To know better
Guava
To know better
Cupuaçu
To know better
Cashew
To know better
Cajá
To know better
Acerola / Barbados cherry
To know better
Pineapple
To know better
Umbu
Umbu
The umbu or imbu is the fruit of the umbuzeiro or imbuzeiro, and it is considered the sacred tree from the Sertão (Brazilian Northeast). Its fruit is very valued, composed by the pit and a juicy, sweet and aromatic pulp. Very rich in vitamin C and with a characteristic acidic taste, the umbu is consumed in its natural state but it is also used in culinary, in juices, ice creams, jams and desserts.
Benefits
The umbu fruit is nutritious and supplies important components for the organism such as proteins, fibres, calcium, magnesium, phosphorus, iron, potassium, zinc, and vitamins A, B1, B2, B3 and C.
Because it is a food with many fibres, the umbu fruits provide a sense of satiety for those who want to lose weight.
Composition
Rich in fibres, vitamins A, B1, B2, B3 and C.
Origin (historical): Brazil
Caloric value: 36Kcal/100g
Excellent source of vitamin C and fibres.
Coconut
Coconut
The fruit of the coconut tree, the coconut has a white pulp with a sweet, nice taste.
The coconut is a complete food, rich in calories, vitamins and minerals, that gives you quick energy and a sense of satiety.
Benefits
The coconut pulp is rich in healthy fats that stimulate the HDL (good cholesterol) and it has antioxidant properties.
Composition
Rich in fibres and vitamins B1 and B2. It contains also mineral salts: Iron, phosphorus, zinc and it’s rich in selenium.
Origin (historical): Tropical regions
Excellent digestive regulator and moisturizing
Strawberry
Strawberry
It’s a fruit of French origin, very smooth, with a soft texture and exquisite fragrance. Digestive and refreshing, it goes with main courses and it’s used in all kinds of juices, smoothies, milkshakes and desserts.
Benefits
Rich in vitamin C, it contains also vitamins A, B1 and B2, as well as fibres and mineral salts. Recommended for tissue regeneration, healing wounds and protecting against infections. It has few calories and many fibres, so it is recommended for weight loss programmes.
Composition
Rich in vitamin C. It contains also vitamins A, B1 and B2, and fibres. It contains mineral salts: calcium and iron.
Origin (historical): France
Caloric value: 25kcal/g
Excellent source of fibre and low caloric value.
Passion Fruit
Passion Fruit
The passion fruit was born in Tropical America and it’s known as the fruit of passion. It’s a fruit with a gelatinous and juicy pulp with calming properties. With an intense colour, between purple and brown, it exhales a subtle and fragrant aroma. It’s a versatile fruit ideal for juices, smoothies and milkshakes, but it can also be included in desserts or used as a base for sauces.
Benefits
Rich in vitamin C, iron and fibres, it contains also calcium and magnesium. Recognized for their soothing and calming properties, it has a vast use in the pharmaceutical industry. It is believed to have a positive role fighting insomnia, anxiety and stress.
Composition
Rich in vitamin C, iron and fibres.
Contains mineral salts: Calcium and magnesium.
Origin (historical): Tropical America
Caloric value: 39Kcal/100g
Low in calories. Excellent digestive regulator. High nutritious value and calming effect.
Mango
Mango
The mango was born in Asia and it’s a fruit of tropical taste and intense aroma, with notes of ripe fruit. The mango has a vivid colour and consistent texture. It has an active taste, which lingers in your mouth; it’s juicy and digestive, and it goes with meat and fish dishes. It’s great for juices, smoothies, desserts, jams and ice creams.
Benefits
It’s rich in vitamins A and C, fibres and it contains also potassium and magnesium. It’s a fruit that seduces you with its delicious flavour and tropical aroma. It’s a dietetic food.
Composition
Rich in vitamins C and A, and fibres.
Contains mineral salts: Iron, potassium and magnesium.
Origin (historical): Western Asia.
Caloric value: 48Kcal/100g
High dietetic value and excellent digestive regulator.
Graviola / Soursop
Graviola / Soursop
The graviola is a very nutritious fruit, originating in Central America, very aromatic, with a white, fibrous and very juicy pulp. With a tropical and delicate aroma, it’s used in ice creams, juices and several desserts.
Benefits
Contains vitamins A, B and C, potassium and phosphorus. It’s a nutritious fruit with bioactive properties.
Composition
Contains vitamins A, B and C and mineral salts: Potassium and phosphorus.
Origin (historical): Antilles
Caloric value: 47Kcal/100g
High nutritious value and bioactive properties.
Açaí
Açaí
The açaí is a purplish fruit, with an intense taste originating in the Amazon. It can replace or go with a meal composed by a salad, soup or vegetables. It’s also used in desserts. Use with other fruits and/or natural juices, garnish with cereals, chocolate shavings and/or dried fruits.
Benefits
Thanks to the high concentration of anthocyanin, the açaí is a fruit of high antioxidant value, much more than the blueberry, for example. It’s also rich in monounsaturated fat acids, omegas 6 and 9, vitamins, fibres, iron, calcium, phosphorus and potassium.
Composition
Rich in anthocyanin, iron, fibres, phosphorus, minerals, vegetal fat, calcium, potassium and vitamins.
Origin (historical): Central America
Caloric value: 53Kcal/100g
Cocoa
Cocoa
The cocoa is originating in the Amazon; it has a white bittersweet taste pulp that covers the brown seeds – where chocolate derives from. The pulp can be used in juices, jams, yoghurts and ice creams. The fruit, from the pulp to the seeds, has a high nutritional value and many benefits for your health.
Benefits
It’s a fruit rich in vitamins B3, C, B1 and B2, calcium, phosphorus, iron and sodium. The pulp is rich in theobromine, useful when preventing cardiovascular problems.
Composition
Rich in vitamin B1 and fibres. It contains calcium and iron.
Origin (historical): Central America
Caloric value: 53Kcal/100g
Vasodilator and antioxidant properties.
Guava
Guava
The guava is originating in Tropical America; it’s a fruit rich in vitamin C, with an intense colour pulp, sprinkled with seeds and a sweet aroma. It’s ideal for juices, smoothies, milkshakes and desserts.
Benefits
Rich in vitamin C and fibres, it contains also vitamins A and B1, calcium, iron and phosphorus. The guava has a great concentration of nutrients and it has 5 times more vitamin C than the orange.
Composition
Rich in vitamin C and fibres. It contains also vitamins A and B1.
Mineral salts: Calcium, phosphorus, iron and magnesium.
Origin (historical): Tropical America.
Caloric value: 54Kcal/100g
Cupuaçu
Cupuaçu
Originating in the Amazon, the cupuaçu reveals its wild origin. It is an exotic fruit, fragrant, with a white, bittersweet and aromatic pulp, very rich in vitamin C.
A little of imagination and a lot of cupuaçu make great milkshakes, juices, smoothies and cocktails.
Benefits
Rich in vitamins A and C, it contains also calcium, phosphorus and iron. It’s recommended as a food supplement in cases of fatigue and physical or psychological tiredness.
Composition
Contains vitamins C, A, and mineral salts: Calcium, phosphorus and iron.
Origin (historical): Amazon.
Caloric value: 36Kcal/100g
Excellent source of vitamin C.
Cashew
Cashew
The cashew is a fruit from the Amazon, with an acidic taste and an intense aroma. It’s a fruit with a soft and yellowish pulp with an antioxidant effect and numerous culinary uses.
Benefits
Revitalising and energetic, the cashew has vitamins C (10 times more than the orange) and A, calcium and phosphorus.
Composition
Rich in vitamins C, A, and fibres.
Contains mineral salts: Calcium, phosphorus and iron.
Origin (historical): Brazil
Caloric value: 46Kcal/100g
Antioxidant: It contains up to 10 times more vitamin C than the orange.
Cajá
Cajá
The cajá is an aromatic fruit, with a fresh and scented taste. Originating in Brazil, the cajá is a fruit with a juicy and tasty pulp, great for preparing drinks, juices, smoothies and milkshakes. It goes in desserts, light meals and brunches.
Benefits
Rich in vitamins A and fibres, it contains also vitamins C, B1, and B2, as well as calcium, iron and phosphorus. The cajá has dietetic properties, so it is recommended for weight loss programs.
Composition
Rich in vitamin A and fibres. It contains also vitamins C, B1, B2 and mineral salts: Calcium, iron and phosphorus.
Origin (historical): Brazil
Caloric value: 33Kcal/100g
High dietetic value.
Acerola / Barbados cherry
Acerola / Barbados cherry
The acerola has 80 times more vitamin C than the orange. It stimulates the immune functions, making this fruit great for preventing the flu and colds, or for people that require a vitamin C supplement, like smokers or pregnant women.
Benefits
A fruit rich in fibres and vitamins C and B1, it contains mineral salts – calcium, magnesium and phosphorus.
Composition
Rich in fibres, vitamins C and B1.
Contains mineral salts: Calcium, magnesium and phosphorus.
Origin (historical): Antilles
Caloric value: 22Kcal/100g.
Antioxidant: It contains up to 80 times more vitamin C than the orange.
Pineapple
Pineapple
The pineapple juice contains bromelain (concentrated in the stem) with anti-inflammatory properties that help digesting food. It’s a fruit with a high dietetic value and it’s recommended for people that suffer from gastric or digestion problems – it favours the stomach mucosa.
Benefits
The pineapple is a juicy and refreshing fruit, rich in fibres and vitamin C. It contains also vitamins A and B1, calcium, potassium and phosphorus.
Composition
Rich in vitamin C and fibres. It contains also vitamins A and B1.
Contains mineral salts: Calcium, potassium and phosphorus.
Origin (historical): Central America
Caloric value: 31Kcal/100g.
High dietetic value.