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    Fruits from Brazil

    Fruits from Brazil

    Home » Fruits from brazil

    Know more about our FRUITS FROM BRAZIL

    Choose your favorite fruit and know all the details below

    Umbu

    Umbu

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    Coconut

    Coconut

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    Mandarin Orange

    Mandarin Orange

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    Papaya

    Papaya

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    Strawberry

    Strawberry

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    Passion Fruit

    Passion Fruit

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    Mango

    Mango

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    Lime

    Lime

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    Graviola / Soursop

    Graviola / Soursop

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    Açaí

    Açaí

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    Cocoa

    Cocoa

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    Guava

    Guava

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    Cupuaçu

    Cupuaçu

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    Cashew

    Cashew

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    Cajá

    Cajá

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    Acerola / Barbados cherry

    Acerola / Barbados cherry

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    Pineapple

    Pineapple

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    Umbu

    Umbu

    Umbu

    The umbu or imbu is the fruit of the umbuzeiro or imbuzeiro, and it is considered the sacred tree from the Sertão (Brazilian Northeast). Its fruit is very valued, composed by the pit and a juicy, sweet and aromatic pulp. Very rich in vitamin C and with a characteristic acidic taste, the umbu is consumed in its natural state but it is also used in culinary, in juices, ice creams, jams and desserts.

    Benefits

    The umbu fruit is nutritious and supplies important components for the organism such as proteins, fibres, calcium, magnesium, phosphorus, iron, potassium, zinc, and vitamins A, B1, B2, B3 and C.

    Because it is a food with many fibres, the umbu fruits provide a sense of satiety for those who want to lose weight.

    Composition

    Rich in fibres, vitamins A, B1, B2, B3 and C.

    Origin (historical): Brazil

    Caloric value: 36Kcal/100g

    Excellent source of vitamin C and fibres.

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    Coconut

    Coconut

    Coconut

    The fruit of the coconut tree, the coconut has a white pulp with a sweet, nice taste.

    The coconut is a complete food, rich in calories, vitamins and minerals, that gives you quick energy and a sense of satiety.

    Benefits

    The coconut pulp is rich in healthy fats that stimulate the HDL (good cholesterol) and it has antioxidant properties.

    Composition

    Rich in fibres and vitamins B1 and B2. It contains also mineral salts: Iron, phosphorus, zinc and it’s rich in selenium.

    Origin (historical):  Tropical regions

    Excellent digestive regulator and moisturizing

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    Mandarin Orange

    Mandarin Orange

    Mandarin Orange

    The mandarin orange is a juicy fruit, sweet and citric, rich in fibres, vitamin C and potassium. This fruit, originating in China, is known for its diuretic and digestive effect. Because it’s a food low in calories and high vitamin levels, the mandarin orange is the perfect ally in any diet.

    Benefits

    The vitamin C acts as an antioxidant that strengthens the defences and prevents against the premature aging of the cells.

    Composition

    Rich in vitamins A and C. It contains also vitamin B1 and fibres.

    Origin (historical): Southeast Asia

    Caloric value: 36kcal/100g

    Excellent digestive regulator and diuretic.

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    Papaya

    Papaya

    Papaya

    Originating in Southern Mexico, the papaya is a delicious, very digestive fruit. With an intense orange pulp, sprinkled with dark seeds, it holds a sweet taste, with notes of resin and tropical flowers. Digestive, soft and tasty; it’s a good base for desserts or as an exotic meal. It goes with fruits of strong taste like pineapple or mango, creating incredible drinks.

    Benefits

    Rich in vitamins C and A, it contains calcium, phosphorus, potassium and magnesium. Calming and digestive, the papaya also has laxative properties. Low in calories, it is recommended for weight loss programmes.

    Composition

    Rich in vitamins C, A, B1, B2 and fibres. It contains also mineral salts: calcium, phosphorus, potassium and magnesium.

    Origin (historical): Southern Mexico

    Caloric value: 45kcal/100g

    Excellent digestive regulator and low caloric value.

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    Strawberry

    Strawberry

    Strawberry

    It’s a fruit of French origin, very smooth, with a soft texture and exquisite fragrance. Digestive and refreshing, it goes with main courses and it’s used in all kinds of juices, smoothies, milkshakes and desserts.

    Benefits

    Rich in vitamin C, it contains also vitamins A, B1 and B2, as well as fibres and mineral salts. Recommended for tissue regeneration, healing wounds and protecting against infections. It has few calories and many fibres, so it is recommended for weight loss programmes.

    Composition

    Rich in vitamin C. It contains also vitamins A, B1 and B2, and fibres. It contains mineral salts: calcium and iron.

    Origin (historical): France

    Caloric value: 25kcal/g

    Excellent source of fibre and low caloric value.

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    Passion Fruit

    Passion Fruit

    Passion Fruit

    The passion fruit was born in Tropical America and it’s known as the fruit of passion. It’s a fruit with a gelatinous and juicy pulp with calming properties. With an intense colour, between purple and brown, it exhales a subtle and fragrant aroma. It’s a versatile fruit ideal for juices, smoothies and milkshakes, but it can also be included in desserts or used as a base for sauces.

    Benefits

    Rich in vitamin C, iron and fibres, it contains also calcium and magnesium. Recognized for their soothing and calming properties, it has a vast use in the pharmaceutical industry. It is believed to have a positive role fighting insomnia, anxiety and stress.

    Composition

    Rich in vitamin C, iron and fibres.

    Contains mineral salts: Calcium and magnesium.

    Origin (historical): Tropical America

    Caloric value: 39Kcal/100g

    Low in calories. Excellent digestive regulator. High nutritious value and calming effect.

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    Mango

    Mango

    Mango

    The mango was born in Asia and it’s a fruit of tropical taste and intense aroma, with notes of ripe fruit. The mango has a vivid colour and consistent texture. It has an active taste, which lingers in your mouth; it’s juicy and digestive, and it goes with meat and fish dishes. It’s great for juices, smoothies, desserts, jams and ice creams.

    Benefits

    It’s rich in vitamins A and C, fibres and it contains also potassium and magnesium. It’s a fruit that seduces you with its delicious flavour and tropical aroma. It’s a dietetic food.

    Composition

    Rich in vitamins C and A, and fibres.

    Contains mineral salts: Iron, potassium and magnesium.

    Origin (historical): Western Asia.

    Caloric value: 48Kcal/100g

    High dietetic value and excellent digestive regulator.

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    Lime

    Lime

    Lime

    The lime is used in all kinds of recipes. Juicy and acid, the lime is great for dressings and sauces, jams, desserts and to go with meat and fish dishes. From a natural antibiotic to an ingredient for the famous caipirinhas, it’s a powerful source of vitamin C.

    Benefits

    As all the citrus fruits, it’s very rich in vitamin C and strengthens the natural defences of the organism.

    Composition

    Rich in vitamin C.

    Origin (historical): Persia

    Caloric value: 48Kcal/100g

    High dietetic value and excellent digestive regulator.

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    Graviola / Soursop

    Graviola / Soursop

    Graviola / Soursop

    The graviola is a very nutritious fruit, originating in Central America, very aromatic, with a white, fibrous and very juicy pulp. With a tropical and delicate aroma, it’s used in ice creams, juices and several desserts.

     

    Benefits

    Contains vitamins A, B and C, potassium and phosphorus. It’s a nutritious fruit with bioactive properties.

    Composition

    Contains vitamins A, B and C and mineral salts: Potassium and phosphorus.

    Origin (historical): Antilles

    Caloric value: 47Kcal/100g

    High nutritious value and bioactive properties.

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    Açaí

    Açaí

    Açaí

    The açaí is a purplish fruit, with an intense taste originating in the Amazon. It can replace or go with a meal composed by a salad, soup or vegetables. It’s also used in desserts. Use with other fruits and/or natural juices, garnish with cereals, chocolate shavings and/or dried fruits.

    Benefits

    Thanks to the high concentration of anthocyanin, the açaí is a fruit of high antioxidant value, much more than the blueberry, for example. It’s also rich in monounsaturated fat acids, omegas 6 and 9, vitamins, fibres, iron, calcium, phosphorus and potassium.

    Composition

    Rich in anthocyanin, iron, fibres, phosphorus, minerals, vegetal fat, calcium, potassium and vitamins.

    Origin (historical): Central America

    Caloric value: 53Kcal/100g

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    Cocoa

    Cocoa

    Cocoa

    The cocoa is originating in the Amazon; it has a white bittersweet taste pulp that covers the brown seeds – where chocolate derives from. The pulp can be used in juices, jams, yoghurts and ice creams. The fruit, from the pulp to the seeds, has a high nutritional value and many benefits for your health.

    Benefits

    It’s a fruit rich in vitamins B3, C, B1 and B2, calcium, phosphorus, iron and sodium. The pulp is rich in theobromine, useful when preventing cardiovascular problems.

    Composition

    Rich in vitamin B1 and fibres. It contains calcium and iron.

    Origin (historical): Central America

    Caloric value: 53Kcal/100g

    Vasodilator and antioxidant properties.

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    Guava

    Guava

    Guava

    The guava is originating in Tropical America; it’s a fruit rich in vitamin C, with an intense colour pulp, sprinkled with seeds and a sweet aroma. It’s ideal for juices, smoothies, milkshakes and desserts.

    Benefits

    Rich in vitamin C and fibres, it contains also vitamins A and B1, calcium, iron and phosphorus. The guava has a great concentration of nutrients and it has 5 times more vitamin C than the orange.

    Composition

    Rich in vitamin C and fibres. It contains also vitamins A and B1.

    Mineral salts: Calcium, phosphorus, iron and magnesium.

    Origin (historical): Tropical America.

    Caloric value: 54Kcal/100g

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    Cupuaçu

    Cupuaçu

    Cupuaçu

    Originating in the Amazon, the cupuaçu reveals its wild origin. It is an exotic fruit, fragrant, with a white, bittersweet and aromatic pulp, very rich in vitamin C.

    A little of imagination and a lot of cupuaçu make great milkshakes, juices, smoothies and cocktails.

    Benefits

    Rich in vitamins A and C, it contains also calcium, phosphorus and iron. It’s recommended as a food supplement in cases of fatigue and physical or psychological tiredness.

    Composition

    Contains vitamins C, A, and mineral salts: Calcium, phosphorus and iron.

    Origin (historical): Amazon.

    Caloric value: 36Kcal/100g

    Excellent source of vitamin C.

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    Cashew

    Cashew

    Cashew

    The cashew is a fruit from the Amazon, with an acidic taste and an intense aroma. It’s a fruit with a soft and yellowish pulp with an antioxidant effect and numerous culinary uses.

    Benefits

    Revitalising and energetic, the cashew has vitamins C (10 times more than the orange) and A, calcium and phosphorus.

    Composition

    Rich in vitamins C, A, and fibres.

    Contains mineral salts: Calcium, phosphorus and iron.

    Origin (historical): Brazil

    Caloric value: 46Kcal/100g

    Antioxidant: It contains up to 10 times more vitamin C than the orange.

     

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    Cajá

    Cajá

    Cajá

    The cajá is an aromatic fruit, with a fresh and scented taste. Originating in Brazil, the cajá is a fruit with a juicy and tasty pulp, great for preparing drinks, juices, smoothies and milkshakes. It goes in desserts, light meals and brunches.

    Benefits

    Rich in vitamins A and fibres, it contains also vitamins C, B1, and B2, as well as calcium, iron and phosphorus. The cajá has dietetic properties, so it is recommended for weight loss programs.

    Composition

    Rich in vitamin A and fibres. It contains also vitamins C, B1, B2 and mineral salts: Calcium, iron and phosphorus.

    Origin (historical): Brazil

    Caloric value: 33Kcal/100g

    High dietetic value.

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    Acerola / Barbados cherry

    Acerola / Barbados cherry

    Acerola / Barbados cherry

    The acerola has 80 times more vitamin C than the orange. It stimulates the immune functions, making this fruit great for preventing the flu and colds, or for people that require a vitamin C supplement, like smokers or pregnant women.

    Benefits

    A fruit rich in fibres and vitamins C and B1, it contains mineral salts – calcium, magnesium and phosphorus.

    Composition

    Rich in fibres, vitamins C and B1.

    Contains mineral salts: Calcium, magnesium and phosphorus.

    Origin (historical): Antilles

    Caloric value: 22Kcal/100g.

    Antioxidant: It contains up to 80 times more vitamin C than the orange.

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    Pineapple

    Pineapple

    Pineapple

    The pineapple juice contains bromelain (concentrated in the stem) with anti-inflammatory properties that help digesting food. It’s a fruit with a high dietetic value and it’s recommended for people that suffer from gastric or digestion problems – it favours the stomach mucosa.

    Benefits

    The pineapple is a juicy and refreshing fruit, rich in fibres and vitamin C. It contains also vitamins A and B1, calcium, potassium and phosphorus.

     

    Composition

    Rich in vitamin C and fibres. It contains also vitamins A and B1.

    Contains mineral salts: Calcium, potassium and phosphorus.

    Origin (historical): Central America

    Caloric value: 31Kcal/100g.

    High dietetic value.

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